The Beauty of Anger
Anger can be like a beast that traps Beauty in the castle, and it can grow into a monstrous uncontrollable outrage or it can hide in the shadows making snide poisonous remarks often sucking the life of the assassin or it can be like Mcdonald's something you ingest and internalize until it kills you. Those anger tactics are WRONG! What does it mean to honor your anger? Anger occurs when we feel our rights are being violated or we experience hurt or disappointment. The first step in having a loving relationship with your anger and using it to create healthier and more intimate relationships is to acknowledge it to yourself. Admitting to yourself you are angry means you don't get to suppress it and let it become a festering resentment of a person or situation. Next, ask yourself why are you really angry? Is it because your friend was late? Or is it really because you missed your friend and were worried about them? Or is it because you were stressed o...